Many of us fear a few things in life: loss of a loved one or a job, or even ones death . For example, consider an individual with a phobia related to flying on an airplane. Fear of places or situations where getting help or escaping seem difficult including crowded areas, elevators, bridges, caves, quarries, mines etc. Genetic causes; Biological factors; Psychological aspects; Environmental conditions; Some of the causes of the fear of being trapped include the following: Trauma; While not every phobic has encountered a traumatic event, cleithrophobia can often stem from a negative experience involving tight spaces. Some strategies that can help ease feelings of anxiety and fear include: Leaving an escape route, such as cracking the bathroom door or removing the locks from rooms in your home where you might feel trapped, may help you feel calmer in certain situations. Crying, yelling, physically spanking, freezing, and trying to run away are very common. The specific focus of this phobia is being trapped, locked in, or otherwise unable to leave. Cleithrophobia is not the same as claustrophobia, which is a . This blog has briefly been described Cleithrophobia. What causes claustrophobia? Cleithrophobia is that the concern of closed areas or being bolted in an indoor place. There are many treatments that you can help you: In this therapy, you are repeatedly put into stressful situations which are specifically relative to your fear and later on, the fear factor is increased to the degree of requirement. Aside from psychological symptoms, physical symptoms induced by the stimuli of a confined space can also occur. Additionally, antidepressants can also be prescribed such as SSRIs since depression can also develop with a phobia. As an Amazon Associate we earn from qualifying purchases. Lipsitz JD, Barlow DH, Mannuzza S, Hofmann SG, Fyer AJ. The specific focus of cleithrophobia is being locked in, trapped, or unable to leave the space. It has since evolved into an online blog and YouTube channel providing mental health advice, tools, and academic support to individuals from all backgrounds. The situation can sometimes spiral out of control becoming a vicious cycle of fear of loss of control to panic attack to fear of loss of control and so on. All rights reserved, Fear of Getting Rid of Things Disposophobia, Athazagoraphobia Fear of Being Forgotten. But it sure does wonders to the client as once he lets out all the emotions, it becomes easy for him to focus on the bright side of life. This therapy is all about exercising your brain to kick-away all the unwanted negative thoughts and behaviour that result from the fear. This can also complicate the situation further if the phobic starts abusing substances. Claustrophobia is most ordinarily treated by psychotherapy. You Have Trypanophobia. Phobias are a type of anxiety disorder that can disturb a persons life miserably. After I have a chance to visit my African friend in Miami then he told me about Dr Itua who reside in west Africa(Nigeria)I know the country has a lot of sorts of things out there but i just have to trust him and I proceed with the treatment, happily I take it for two weeks as Dr Itua instructed me to so after two weeks I went for test then I found out I was cured, The herbal medicine has no side effect and I'm healthy today no more pills or outbreak I'm getting my life back now, gradually. There is no particular treatment that has been found for this phobia but a mixture of treatments that have been found helpful for the people suffering from phobia and anxiety can be helpful for Cleithrophobia as well. What is a Cleithrophobia? Cabin fever may be a perfect word to describe our feelings of unease and frustration because staring at the same number of walls day in and day out, for many, was something we were over after the first couple of weeks. Cleithrophobia actualy mentions locations from Pressure, HAPPS, and Under Construction. Severe anxiety with a mere thought of being trapped, Avoidance of places where chances are higher of being trapped. Systematic desensitization and other cognitive-behavioral techniques work very well with phobias, but should not be tried without the assistance of a professional. This reinforced my belief that there is a cure for Hiv/Herpes Then i found a lady from germany name Achima Abelard Dr Itua Cure her Hiv so I send him a mail about my situation then talk more about it and send me his herbal medicine I drank for two weeks.And today I'm Cured no Hiv/Herpes in my life,I searched for Hiv/Herpes groups to attempt to make contact with people in order to learn more about Hiv/Herpes Herbal Cure's I believed at this time that you with the same disease this information is helpful to you and I wanted to do the best I could to spread this information in the hopes of helping other people.That Dr Itua Herbal Medicine makes me believes there is a hope for people suffering from,Parkinson's disease,Schizophrenia,Cancer,Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity Syndrome Fibrodysplasia Ossificans Progressiva.Fatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic small-round-cell tumor Diabetes ,Coeliac disease,CreutzfeldtJakob disease,Cerebral Amyloid Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic diseases.Hiv_ Aids,Herpes,Inflammatory bowel disease ,Copd,Diabetes,Hepatitis,I read about him online how he cure Tasha and Tara,Conley,Mckinney and many more suffrin from all kind of disease so i contacted him . Another example is simply going to a restaurant with a group. Persistent, untreated stress and other underlying disorders, anxiety and depression are some other causes of phobia. Treatment might includeany of the following: A psychological feature behavioural expert can teach you ways to regulate and alter negative thoughts that arise from things that trigger your simple phobia. In addition to ones genes, parents who demonstrate anxious behavior may not only pass down anxiety, but also influence their children to follow in their footsteps and acquire these behaviors. Definitions, Signs and Treatments, Scared of Clowns? What causes a person to be claustrophobic? Claustrophobia, or the fear of confined spaces, is one of the most commonly known phobias. It is the fear of being locked in enclosed places.People with such phobias avoid using elevators, going to the toilet or a place that they feel may entrap them. Causes of Lachanophobia Like so many other phobias, the cause of lachanophobia remains a mystery. It may also require for you to repeatedly get exposed to the fear which sounds scary, but its the best way to treat. Cleithrophobia, on the other hand, can be triggered by getting stuck, trapped, or locked in a small space. If they could open the closet door, they would likely not experience anxiety. there are other connections to but im to lazy to list them but practicly every story is connected in some way . The good thing about most phobias is that they are treatable provided one takes the correct approach. 2002;190(7):471-478. doi:10.1097/00005053-200207000-00009. Phobias are distressing emotions initiated by out-of-proportion-fears, both real and imaginary. Know that saying nothing can at times be as 'harmful' as saying the 'wrong' thing. If you or someone you care about are struggling with what seems to be cleithrophobia, it is recommended to consult with mental health professional. The two names were not particularly unusual; though for both of them to happen to appear on gravestones in a mock-cemetery wasn't a bet Dean would ever put money on. This could even be mistaken for a heart attack. You may also feel a sense of doom . J Nerv Ment Dis. If you cannot leave the situation, you might start sweating profusely, feel your pulse rate begin to rise and develop symptoms of physical illness. There is never a single cause for a psychological disorder, instead various factors play a role or increase the likelihood of developing one. Since the exposure activities are completed in a gradual manner, when the individual reaches the last step, they typically feel much more confident about their ability to confront and navigate this situation. Then it has highlighted the treatment of Cleithrophobia, both psychotherapies, and medications. Grady's Family Grady Grady's Mother Grady's Father Grady's Grandmother Ronan's Family Ronan Rhonda Ronan's Mother Tate's Family Tate Tate's Father Kim Alicia Cole Eric Francis Boone Hank Karen Pizzaplex Ballora Happs . individuals with this concern might avoid riding in things like elevators. Among the many phobias, the one that suits the above stated symptoms is Cleithrophobia. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. In the state of phobia, they often breathe heavily as they run short of breath, start sweating, heart beat increases;feelings of nausea, nervousness and dread arise. Keep a daily journal. Being in or thinking about being in a confined space can trigger fears of not being able to breathe. If you find this article helpful, there is many more facts,tips, treatments and how to overcome fear you must read, Click Here. You should seek help if this phobia is having an impact on employment, relationships, or the ability to enjoy social activities. There is no reason to suffer when viable treatment options are available. Required fields are marked *. The exact causes of cleithrophobia are not entirely clear, but a number of factors may play a role. They may avoid places where there are high chances of being trapped. Contact Dr Itua if you are suffering from the below diseases..HIV/Aids, Herpes, Genital Or Oral disease, Wart, Shingles and Blisters, Cold Sore, Lupus, Chronic Lyme Disease, Alzheimer's Disease, Parkinson, Hepatitis A/B. Acarophobia- Fear of itching or of the insects that cause itching. Even if this situation is a possibility for the individual, they may still avoid it completely due to the mere idea of being trapped somewhere. 1. I was thirsty, hot, and painfully uncomfortable as Im tall, and the contraption put pressure on my legs. You will suddenly notice a positive change in your lifestyle. Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Causes of claustrophobia Claustrophobia could be related to dysfunction of the amygdala, which is the part of the brain that controls how we process fear. What Is Cleithrophobia (Fear of Being Trapped)? If you have claustrophobia,you might fully intend to enter a small space, such as a magnetic resonance imaging (MRI) chamber or a motion simulator, yet have a panic attack before or during the experience. Fine with small spaces if there is a way out; but may cause panic if locked in, May cause panic when entering small spaces. At first, you may do so out loud but eventually,you progress to doing so silently. PracticalPie.com is a participant in the Amazon Associates Program. Generally speaking, individuals with specific phobias are first encouraged to pursue psychotherapy, prior to medication. It is categorized as a specific phobia, a classification of anxiety disorders in which people experience irrational fear in response to certain objects and situations that pose little or no real danger. sleep . its believed that heredity, genetics, and brain chemistry mix with life-experiences to play a serious role within the development of phobias. Claustrophobia and cleithrophobia are two of these terms used to more specifically explain ones fear; however, these two terms are commonly confused with each other. Spectrophobia - Floor 1, part 2 - oo0oo. These symptoms can include muscle tension, breathlessness, increased heart rate, sweating, and nausea. It was written by Andrea Waggener. Washington, D.C.; 2022. cleithrophobia causes. A person is about to talk about his weaknesses, its not easy at all. Most people suffering from this fear often behave crazy and cause trouble, mostly to themselves. By learning to alter your thoughts, youll learn to alter your reaction to those things. Often, this fear is related to a concern that one will experience panic or significant discomfort, yet will be unable to leave the situation. In the case of claustrophobia, an example of this hierarchy may look like this: Therefore, exposure would begin with the first step looking at a photo of an elevator. $4.99 $4.99 Add all DLC to Cart About This Game Cleithrophobia is a short but sweet 2d pixel-art adventure game set in a huge cave, spanning hundreds of miles. In general, a tight space such as underground, or a closed area of confinement can instill the fear of the unknown. The symptoms generally results in anxiety, dread and something related to panic like shortness of breath, speedy respiration, irregular heartbeat, sweating, excessive sweating, nausea, dry mouth, nausea, inability to articulate words or sentences, xerotes and shaking. Thus, a family history of anxiety could mean that the individual may also have genes related to anxiety making them more likely in developing an anxiety disorder, in turn increasing the probability of developing a phobia like Cleithrophobia. But it is always necessary to find a professional specialist who could understand the root cause of your fear. REBT is associate degree action-oriented type of CBT that focuses on the current. Individuals can experience physical symptoms that include the following: They may also experience intense feelings of dread when thinking about being trapped. I flinched as I heard someone behind me who spoke with a British accent. Eg: A man suffered from Cleithrophobiabecause when he was a small child he was locked in the traveling trunk for quite some time. In some cases, the mind has seemingly, without basis, created the fear. It's actually Thalassophobia when it comes to oceans. The Differences Between Panic and Anger Attacks, An Overview of Panic Attack Types and Symptoms, What Is Thalassophobia? A dopey slow, 20-something kid was running the ride, and something went wrong, and he needed help to resolve the issue. 2017;24(9):462-471. doi:10.1101/lm.044115.116, Thng CEW, Lim-Ashworth NSJ, Poh BZQ, Lim CG. Symptoms of the anxiety associated with phobias include panic attacks, sweating, dry mouth, chest pain or tightness, difficulty or rapid breathing, disorientation, dizziness, and tachycardia. But this is not always possible or practical. Chapter Text. Substance Induced Disorders are created by the use of drugs and alcohol. It was awful. Even though this phobia would technically require the same diagnosis as claustrophobia (i.e.. ) and similar situations may trigger symptoms (e.g., elevators, planes), there is a significant difference. 4. For severe anxiety, medications may be used, but they should be used as last resort as most medicines have some side effects. Claustrophobia is typically thought to have one key symptom: fear of suffocation. once prescribed, medications ar sometimes employed in addition to medical care. Copyright OptimistMinds 2023 | All Rights Reserved. Confusion or disorientation. For example, an individual who has a family history of mental illness, particularly anxiety disorders, is more likely to have a mental illness, too. Making a difference A mix of advertising and supporting contributions helps keep paywalls away from valuable information like this article. Cleithrophobia can often be the result of traumatic experiences such as being locked in a closet, the trunk of a car, or getting trapped in a tunnel or stuck in an elevator. Urge to use the bathroom. Reading books fictional or non fictional about related events like the case of. I have this because when I was little, this kid locked me in the bible study room of a church, and I couldnt get out for the entire service. People with cleithrophobia are often entirely comfortable entering small areas they are free to leave. Cleithrophobiausually develops because of some traumatic experience either in childhood or growing years. Diabetes, Cancer. These may include: Genetics: Having family members with phobias or other anxiety disorders may increase your risk of developing a specific phobia, such as cleithrophobia. his name is Dr oniha. There is no particular cause that has been found so far for Cleithrophobia, but environmental factors and genetic factors are responsible for it as it is for almost all other phobias. Suspiciousness: Trust issues can make you feel suspicious about other people's intentions, even if there is little to indicate that their. In laymans terms, this strategy refers to facing your fears. This technique is based on decades of behavioral research and suggests that repeated confrontation of a feared stimulus, while effectively managing anxiety, will eliminate ones fear response. In this guide, we will study the fear of being trapped in detail. Visualize a positive scenario. Treatment for cleithrophobia is similar to the treatment of most other specific phobias. Exposure therapy can also be effective. Cleithrophobia, also known as Cleisiophobia, is one such extreme fear which is the deep fear of being trapped in an enclosed or small space. In most cases, Cleithrophobia (although not always) is triggered by an extremely negative encounter from the past. LegoFenix 3 yr. ago. Numbness. Each article is written by a team member with exposure to and experience in the subject matter. Although one must not take any medication without consulting with the Doctor. ADHD is a disorder of executive functioning in which a person has impaired attention that manifests in different ways across the domains of concentration, impulsivity and hyperactivity. Technique helps curb anxiety, while others find that it does not work in the middle of a panic attack. Individuals are slowly exposed to their fear while using anxiety and stress reduction techniques. Phobias typically have three main causes: biological factors, environmental factors or personal experiences, and psychological factors. First and foremost, yay! It would be awful to be stuck in an elevator but a living nightmare breathing everyones exhaled hot air. You may have experienced a traumatic event that causes cleithrophobia. While to individuals who experience Cleithrophobia overcoming the phobia may seem impossible, it is not! Then it has focused on the causes and symptoms of Cleithrophobia. People suffering from Cleithrophobia make conscious efforts in order to stay away from places where they might get the feeling of being trapped. Alternatively, if the individual had cleithrophobia, they would only experience panic if the closet door was locked. Phobias have the potential to cause major disruptions and distress in a persons life. One case was reported on. You can call him on +2347089275769 or email him at dronihaspell@yahoo.com. the thought is that the additional youre exposed to what scares you, the less youll concern it. Descend deeper and deeper into the earth Explore the dark depths of the earth, and all the secrets that it holds. It includes panic like condition in which people suffering from this disorder experience a high amount of anxiety or panic-like condition from the mere thought of being trapped. But it's high time that you recognise your fear, its symptoms and causes. Exposure to different tones of movie violence has been shown to affect viewers in different ways. 3. Reading about it or watching videos/news etc about such events can instill deep fear about dark, closed spaces. Acrophobia- Fear of heights. individuals with this concern might avoid riding in things like elevators. And the fact that the dates and stones themselves matched well, the odds were astronomical. Read our. 2007;27(3):266-286. doi:10.1016/j.cpr.2006.10.002. There is no particular cause that has been found so far for Cleithrophobia, but environmental factors and genetic factors are responsible for it as it is for almost all other phobias.