Are there any risks to taking it? Luckily, the Native Americans told them about a tea prepared from the bark of a certain tree, which miraculously led to complete recovery. Research indicates that Pycnogenol provides an increase in endurance performance of trained athletes. Purity and potency of Pycnogenolare continuously monitored . The flesh of the grape contains approximately 1/20th-1/100th of the total antioxidant capacity of the seed or the skin. A new peer-reviewed study, published in the Bratislava Medical Journal, shows that daily supplementation with the natural antioxidant, Pycnogenol, a French maritime pine bark extract, can improve the symptoms of ED.. Pycnogenol significantly improved the heavy feeling as well as the swelling. Pycnogenol led to a reduction of muscle cramps from 4.8 a week to 1.3 at week four. Optimal doses of pycnogenol have not been set for any condition. It also seems to help with cell regeneration and replication. He later extracted proanthocyanidins from the European coastal pine tree, which he named Pycnogenol.. The effects of the pine bark extract showed significant lower levels of blood glucose and improved endothelial function when compared to placebo, concluding that supplementation of Pycnogenol for treating conventional diabetes may be beneficial. Pycnogenol: Properties Chanca Piedra: Benefits, Dosage, Side Effects, and More - Healthline So begins my look at the natural supplement, pycnogenol (French Maritime Pine Bark Extract)benefits. Helps Treat Erectile Dysfunction. Too much pressure signals that your heart might be working too hard. Enzogenol, a slightly different pine bark extract, may help improve brain function after mild concussions. Protection from inflammation, immunosuppression and carcinogenesis For most people, pine bark extract doesn't cause any side effects. The 2012 study on the anti-aging benefits of Pycnogenol is commonly-cited by anti-aging supplement manufacturers. Blood pressure is an important measure of how much blood is pumping from your heart to the rest of your body . Furthermore, when CHS was suppressed by 71% with exogenous treatment with cis-urocanic acid, the putative epidermal mediator of photoimmunosuppression, 0.2% Pycnogenol lotion reduced the immunosuppression to 18%. Learn about all the potential benefits of Pycnogenol and find out which ones are most supported by science. 1 Anti-Aging Beverage, An surprisingstudy found that pine bark extract was far better than aspirin at inhibiting smoking-induced clotting, using lower amounts without the bleeding often found when using aspirin. The review found evidence that pine bark extract may: Similar to its neuroprotective benefits, the metabolic benefits of pine bark extract seem to be related to its antioxidant and anti-inflammatory properties. Lowers Blood Pressure. In 24 people with early eye damage from diabetes, Pycnogenol improved vision, reduced eye swelling, and improved circulation in the eye after 2 months. In one study, 10 patients were treated with placebo and 30 patients were treated with Pycnogenol (100 mg twice or three times daily for two months). Risks. Some people who have asthma have higher levels of leukotrienes in their blood. When pycnogenol cream was added to oral supplements in a small study of 18 people with vein ulcers, it helped ulcers heal more quickly [26]. The outcome showed significant healing when compared to those subjects who were not given any drug or remedy, concluding that Pycnogenol may be an effective remedy for healing of surgery-related lesions. Another study found this supplement can even halt progression of vision . The Benefits of DIM. Talk to your own doctor about Pycnogenol if youre interested in using it for your own health. Rakel, D. Integrative Medicine, 3rd edition, Saunders, 2012. Benefits of Pycnogenol - Healthy Directions A trial of 86 people with eye damage from diabetes found that antioxidant therapy (including pycnogenol, vitamin E, and Coenzyme Q10) may improve eye health and reduce reactive oxygen species levels [35]. Top Anti-Aging Properties Of Pycnogenol - Life Extension In theory, pine bark may lower blood pressure and blood sugar level, and these effects have also been reported in some RCTs. In one human study, some of the reported side effects of chanca piedra supplementation included: abdominal pain. It should never be used as a replacement for approved medical therapies. DOI: Chowdhury WK, et al. Pycnogenol is a compound of natural chemicals. . Pycnogenol can help control blood pressure, which helps improve overall heart health. 7 Health Benefits of Pine Bark Extract - Natures Fare More specifically, because it strengthens the capillaries in the retina, Mirtogenol can help prevent retinopathy. What Are the Dangers of Pycnogenol? | Live Healthy - Chron Eye health. Can Pycnogenol help? Pycnogenol treatment reduced the need for painkillers by 58% versus one percent in the placebo-treated group. The list goes on a bit further, as the OPCs in thisextract may inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems, which basically means it may be a natural treatment for many serious health conditions, such as stroke and heart disease. Seems like it must be pretty amazing, but lets look closer. Two studies illustrate the possibilities: One was a randomized, double-blind, placebo-controlled, crossover study in which 26 asthmatic patients were given either a maximum of 200 mg a day of Pycnogenol or placebo for the first period of four weeks and then crossed over to the alternate treatment for the next four weeks. Whole Foods Organic Allergy Medicine-drug Treatment of ADHD with French maritime pine bark extract, Pycnogenol [Abstract]. Pycnogenol supplementation reduced skin redness from UV rays in a trial of 21 people over 8 weeks. Along with the rest of the crew, he developed symptoms of vitamin-C deficiency. According to the lab results of 10 volunteers, a higher Pycnogenol dose (300 mg) may impact these enzymes after just 30 minutes [52]. In this study, 155 peri-menopausal women were enrolled in a double-blind, placebo-controlled study. You can find out your systolic blood pressure by looking at the top number of a blood pressure test. Improve cardiovascular health. Rare cases of liver disease. Who doesnt want amazing skin? ( 4) Thus, this powerful extract works as a natural ear infection remedy while improving balance and preventing hearing loss. We do not aim to diagnose, treat, cure or prevent any illness or disease. The study concluded that Pycnogenol can prevent cramps, muscular pain at rest, and pain after/during exercise healthy people or those with diabetes or claudication. A randomized, double-blind, placebo-controlled study of 60 patients aged six to 18 years old, was conducted over three months during which patients were randomly assigned to receive either Pycnogenol or placebo. Tongkat ali is an herbal remedy suggested to treat various ailments, including low testosterone and male infertility. 4 Items . Discover what the research says about elimination diets, foods to eat, and more. Its quality is specified in the United States Pharmacopeia [3]. 1. Pycnogenol French maritime pine bark extract acts as a potent blend of antioxidants, it is a natural anti-inflammatory, stimulates generation of collagen and hyaluronic acid and help with natural dilation of blood vessels by supporting production of nitric oxide. Some risks associated with Pycnogenol include:, Pycnogenol and other maritime tree barks have not been studied as extensively as traditional medicine. In a good-quality study, 24 adults aged 24 to 53 years old with attention deficit hyperactivity disorder (ADHD) were given Pycnogenol, placebo, or the standard drug for three weeks. In a good-quality study, 100 patients with osteoarthritis of the knee were treated for three months either with 150 mg of Pycnogenol a day or placebo. Since components of Pycnogenol can be modified during digestion and absorption as well as by the liver, diseases that affect the gut or liver may increase or decrease its effects [84]. More research is needed to see how this supplement affects all of these conditions. That said, there are some instances where this extract may possibly be effective. Pycnogenol French maritime pine bark extract's 4 basic properties. Trees of this pine have been naturalized in Australia and New Zealand, where most Enzogenol is now made [7]. Results showed that one month of Pycnogenol led to a significant reduction of hyperactivity with improvement in attention and visual-motor coordination and concentration, as compared to no positive effects in the placebo group. Disease of the retina in the eye. Studies were conducted in Turkey on subjects who underwent abdominal surgery to determine if the pine bark extract could help reduce the inflammation. Due to its anti-inflammatory properties, luteolin is being researched as a potential complementary treatment for multiple . In another trial, 30 people with type 2 diabetes received a range of pycnogenol doses. Comment * document.getElementById("comment").setAttribute( "id", "a79cdfe7a30d8f84d45d97f833c00b8c" );document.getElementById("a6cbe26769").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. In a smaller study of 58 people, pycnogenol reduced the inflammatory marker CRP [49, 50]. In one study, people with high blood pressure were examined to see how the supplement impacted their blood pressure. returned. In the study, women taking Pycnogenol were more satisfied and compliant to the regimen [24]. Dr. Eric L. Zielinski is a sought-after natural . Proper nutrition is essential for ADHD treatment. In oneparticular study published in Research in Pharmaceutical Sciences, researchers investigated the antibacterial activity of pine bark extract essential oil on staph infections, E. coli and pseudomonas infections. Joe Cohen flipped the script on conventional and alternative medicine and it worked. Some health benefits of Pycnogenol include:. The combination of L-arginine and Pycnogenol may help in erectile dysfunction by boosting nitric oxide, which potentially could improve blood flow in men [66]. after four weeks of treatment, Pycnogenol-treated patients showed definite evidence of improved in small blood vessel functions and circulation as compared to those not treated. However, in all the above studies insulin levels did not change. Mental function. Pycnogenol accelerates wound healing and reduces scar formation [Abstract]. The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. It had the best results when combined with compression stockings, but worked just as well alone [28]. Pycnogenol may have benefits for heart and artery health. A 10 week clinical trial with 30 children shows that Pycnogenol may improve symptoms of Crohns disease. Health Benefits of L-Arginine - WebMD A study of 50 mildly infertile men found that a combination of L-arginine, L-citrulline, roburins, and Pycnogenol (Prelox R) may improve sperm quality, volume, and concentration [75]. According to researchers, it may help prevent the rise in free radicals typically seen after exercise, which could cause muscle fatigue and damage [9]. Groundbreaking New Study Shows Pycnogenol May Help Retain Skin Pycnogenol is a standardized supplement formula guaranteed to contain at least 65-75% proanthocyanidins, the active . 14 Health Benefits of Pine Bark Extract - Blog - iHerb.com A trial of 132 people found that Pycnogenol (150 mg/day) may improve risk factors of metabolic syndrome including lowering triglyceride levels, blood pressure, and fasting glucose, decreasing waist circumference, and increasing HDL cholesterol levels [29].