Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. 18. A simple conversation about the weather turns to a deep conversation on global warming, and a chat about a new job turns into a re-evaluation of their entire life. I was not a woman. We dont like having big social networks they dilute our intensity too much. If youre a person who experiences impassioned, fervent, frenzied, vehement, and agonizingly ardent emotions youre probably an intense person. Dont expect others (even those you love) to always understand you. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. Soft-hearted personalities are emotional which means that anyone who is angry with them or says something mean about them, can hurt them easily. But, deep down, an intense person is likely more misunderstood than anything. Intense people are proud of their forceful personalities, even if it makes some people uncomfortable. Typical clues include facial expressions and unique postures as they switch from one voice tone to another The Psychotherapist Imi Lo defines emotional intensity as 'a form of neurodiversity that is most often misunderstood by our culture.' It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. If they cant be consistent in their behavior to you, then they must be faking some of it. You have met some who said they didn't want your help. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. 2023 BDG Media, Inc. All rights reserved. We and our partners use cookies to Store and/or access information on a device. And I.wasnt. With these kinds of people, its best to try to avoid engaging in any kind of debate or argument. How to make my personality softer - Quora Your email address will not be published. 29 Signs of an Intense Personality - Live Bold and Bloom Those who feel like they may have an intense personality will need to learn exercises to harness their intensity. It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. Needless to stay I was tough. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. And I'm old enough now to know that I might as well embrace it. Make sure, if you know someone like this, that they arent asking too much of you. You don't take long to open up. But what does it mean to have an intense personality and how do you know if you have one? They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. Lots of love! Being an intimidating man can be especially tough to handle out in public it requires a lot of work. Having an Intense Personality and Spiritual Awakening To be an intense person means that you'll likely experience some of the following feelings, desires, and behaviors: You have a tremendous inner drive (or 'fire') You're sincere You're devoted You're interested in truth (some people may be uncomfortable with your brutal honesty) If you want it to work, sometimes its best to pick your battles and know when to agree to disagree. If youre looking for positives, it means you know what you want and dont want to waste any time. Thank you Ellen; this is lovey! They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. 1. #2 You're Willing To Make Sacrifices As you can imagine, that behavior isn't always well-received. You don't sugarcoat how you feel. 12/11/2020 12:49. 8 Signs You Have A Strong Personality That Might Scare Some - Lifehack Find 79 ways to say INTENSE, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. 10 Traits Of The Highly Intense Person - A Conscious Rethink Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. They are often intense in their energy and their emotions. How to Tame an Angry and Aggressive Personality. To heal them and to heal myself. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. As always, never hesitate to reach out to an expert like a child psychologist or mental health professional if you feel like your childs intensity could be a symptom of a more significant issue. I played varsity sports and I was a little warrior trying to make my parents proud of me by being tough and strong. Trust me. You're genuine and fearless in expressing yourself. Word choice is important to you, and you feel the nuances in every syllable you speak. If we all took the world of pain and worries too seriously, we will lack humor and a sense of progress. 9. The reality is that we all have unique characteristics, and none are solely positive or negative. Up until recently. So, what does this have to do with healing? They can also richly reward those who see past the difficult moments to the generous heart behind them. I understand that Im responsible for my emotions. How do I stop being "too intense" for people? - Tiny Buddha We have a strong spiritual streak. Were drawn to philosophies and paths that can seem pretty out there to the everyday person. how to soften an intense personality - Fennimuayene.net You dont try to hide what youre feeling. All content published on this website is intended for informational purposes only. Some people are outgoing, but others are incredibly fearful. I don't like lying, but I have been known to exaggerate certain points to get my message across. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. You wear your heart on your sleeve. we should all be taught this as children. 18. Though Scorpios do indeed tend to possess the other mystical powers outlined above and they are as loyal as they come, their stinger is also front and center. You want the fullest possible picture. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. You Care Deeply. 5. You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. After all, what is wrong with having a strong personality? When I describe someone as a sponge, don't get offended. The Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. Both make the world better than it would be without them. 10 Importance of Personal Development | Why it Matters? It is possible for an individual to become overwhelmed despite their senses. If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. You dont need attention from others to enjoy yourself. Make characters' eyes contrasting or incongruous. Many of my colleagues and friends thought it as a done deal that I would get the job. And they can not use sense even trying. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. C. Made them feel silly with a witty and intense come-back. When I was in 7th grade I was at a soccer pasta party before one of our big games and all the girls were getting into the hot tub in their pretty bikinis and long legs and I was in an awful sporty Speedo and my body was so muscular and short and I was so embarrassed. Relationship challenges for emotionally intense people They apply the same intensity of emotions to their aspirations, and wont let anything meaningless get in their way. how to soften an intense personality. I agree. 7. Hello Amie thanks for sharing. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. You are clinging to your closest connections. Intense relationships can often develop at lightning speed; or can drive a more reserved person away under the barrage of scrutiny an intense partner will subject them to. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. Feeling lost, confused, or alone? 15 Dynamite Qualities Of A Dynamic Personality, Do You Know The Smartest Personality Types? Or how many reminded you of someone you know and love? Sign up for Scary Mommy's daily newsletter for more stories from the trenches. by | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 Maybe journal. 26. Interacting with a soft-spoken, calm, and a collected person can be challenging. Said the EEE. Psychology Today: Health, Help, Happiness + Find a Therapist My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. 2. You like to ask questions to get to the heart of a problem, feeling, thought, or event. Even when those who dont understand them make hurtful assumptions. 29. We want to help everyone and everything. How to be 'less intense' personality-wise - Mumsnet If its a relationship, it might be time to re-evaluate. And you have zero tolerance for fakery. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. Here are signs your personality is so deep and intense that it is intimidating to others. We don't take the world too seriously. Emotional intensity is not a pathology, states Imi Lo of Psychology Today. These include being excited, feeling fearful, being happy, and experiencing despair all in quick succession. But this is how you find your tribe. how to soften an intense personality - Yeltech.com One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. I was more like a librarian than anything. When shove comes to push, you value honesty above everything else. Just make sure they arent so caught up in their own emotions that they lose touch with reality. Its ok to need to take a step back from someone if youre finding them a bit intense, but its best to watch out for the signs before you start to feel too emotionally and physically exhausted. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. Maybe once you were quick to let people in, but early experiences of betrayal or abuse have made you more cautious. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. Some would describe you as clingy. The way you see it, life is just better when your besties are near. Sometimes, feelings can become so powerful and compelling that the person would feel out of control, losing the ability to think straight, or to the point where it feels unbearable. These four core characteristics describe the way this personality type navigates through life. According to Schaubroeck, perfectionistic personality traits predispose people to hostile, impatient, and competitive behavior. The consent submitted will only be used for data processing originating from this website. Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. 1. They are extra all the time, probably successful, smart, grab attention easily. At this point, youre probably asking a few questions: All valid questions. For days. I stopped being so forceful and started embracing the gentler side of me. Thank for your post on softening ourselves. I suggest you dont take them for longer than 3 months because they will block your detox pathway- watch my Facebook Live on this on Facebook. This article could have the alternative title 8 signs youre Dan Cleary. An intense personality may also mean that you jump to the big questions quickly. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. Maybe youre just processing something. Intense definition and meaning | Collins English Dictionary This overview has been extremely, extremely, *intensely* of great value to me. You are unconcerned with what others think of you. It appalls you when someone is content to remain ignorant. If one word doesnt have the right connotation, youll find one that does. The intense person resents the very existence of small talk. You dont see any value in having banal or pointless conversations, even for playful banter. I want to start by thanking you for sharing your healing findings here and also healthy life style changes. If they arent your go to because you never know what mood theyll be in or you cant trust that they wont turn something into a drama, then its time to evaluate the influence they are having on your life and what, if any, positive impact they bring. Yes, we have a strong romantic streak. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. You have nothing to be ashamed of, anyway. Yes, I agree that this can come across as clingy but we have such BIG hearts! To harness that, when dealing with an intense person, dont compete with that or try to tamp it down. Every few sentences of this article, I would think, yep, thats my daughter. It also means youre more of an open book. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. Maybe youre around someone like that, and its just too stressful for you. More commonly, it's because of the level of emotional engagement they are demanding from you. They may feel a combination of extreme feelings, to a higher degree than other people, and often fluctuating between them quickly. An Intense Person has Emotional Depth and Passion. You yearn to find the truth in all situations, even if its uncomfortable for you and those around you. 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. When a person lives for the drama, it makes it hard to build a solid foundation for any kind of relationship with them. In Love With an INTJ? 5 Things to Know Before Taking the Leap Save my name, email, and website in this browser for the next time I comment. We can heal ourselves with guidance! You have a built-in radar for the real motives behind someones nice behavior. It wasnt until I had a call with a healer who told me that I do things so harshly. Required fields are marked *. 6. 10. Intense people do not need or even desire an easy route to success. 5 Reasons Why INFJs Can Be Intense - IntrovertDear 4. One minute theyre up, the next theyre down, they love you, they hate you. If half of these makes you excruticiatingly intense whayt dpes it mean if every single point hits home. A lack of consistency makes it difficult (if not impossible) to trust someone. In a way, they are sensitive and absorb the emotions of others. And when others make assumptions without knowing the facts, you feel a deep and instant outrage. For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. So you assume others want the same. 3. It means that you can access areas that those with a soft personality do not have. And your heightened senses and emotions give you the ability to respond to people, situations, and surroundings with a clarity thats unique. If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. growth mindset activities for high school pdf how to soften an intense personality Thank you for offering this to the community. How much oregano oil did you take per day and the strength of it I.e. Here are 15 signs your personality is so deep that it's intimidating others. Its best to recognize the signs before jumping into a relationship, or even friendship with them. I always thought it was just me too and that I was alone and that no one else felt this way. We should apply kindness to both others and ourselves. Has anyone ever told you youre too intense? Youve heard the word moody used to describe your behavior, and it annoys you. But while having an intense personality might not be approved by society (the scientific name is being extra), its actually a gift in disguise. 6. how to soften an intense personality - Camcha.cl Its also probably true. 5 Traits Of An Emotionally Intense Person 1. Intense personality is related to high sensitivity and other traits. You don't waste time on small talk. You are private. Something within you (we call it the inner wolf), will drive you to go soul searching. It is a descriptive language that becomes their identity. Is Emotional Intensity Ruining Your Relationships? Thank you for reading. Tell God what you need, and thank him for all he has done. You mean what you say and say what you mean. Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. Thats it but I still dont fully understand. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. 10 Signs You're Soft-Hearted & It's Okay - The Odyssey Online We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained. 25. An emotionally intense person feels so passionately and deeply that they cant keep it in or hide it. We pay undivided attention to each person we talk to. Sometimes we plan to do or say something weeks in advance. For some, this will be overwhelming. I was still a 10 year old girl in survival mode just trying to toss food in my mouth standing up in my apartment and doing everything to just survive while pushing so hard to get things done. You are who you are, and thats what makes you unique. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. Stress Relief Tips for Type A Personalities - Verywell Mind by ; June 7, 2022 ; worst texas death row inmates; 0 . Intense, quirky people tend to attract other intense, quirky people. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. We cogitate on thoughts for hours. 6. Most of us grew up listening to adult lectures about the correct way to speak and express ourselves. Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. People with emotional intensity are sometimes. 12 Traits Of People With Intense Personality - Awakening State