Eat probiotic-rich foods like yogurt or kefir. It may result from an overly sensitive colon or immune system or in some cases, a previous bacterial infection in the gastrointestinal tract that acts up due for any reason. Avoid lying down immediately after eating to reduce the chances of post-meal stomach issues. Constipation is a symptom, not a disease. Most causes of stomach pain and indigestion arent serious and dont require medical attention. Peppermint tea is beneficial as it has soothing properties that will help to calm down the digestive system and reduce abdominal pain. Common foods that cause intolerance include: Celiac disease is when your body has an immune response to gluten a protein found in wheat, barley, and rye. Although foods affect people's gas symptoms differently, popcorn might increase gassiness in some people. Acute pancreatitis. We include products we think are useful for our readers. Here's What Your Body's Trying to Tell You, Signs and Symptoms of Too Much Fiber in the Diet, International Foundation for Gastrointestinal Disorders, University of Wisconsin Hospitals and Clinics Authority, 10 Best Probiotic Foods to Give Your Gut a Health Boost, American College of Allergy, Asthma and Immunology. Metabolism slows down with age, medications, and other factors, and you must avoid overeating to prevent discomforting sensations. A gastric ulcer will make the pain worse right after eating or drinking but duodenal ulcer will cause pain about 1 or 2 hours after eating.7. Stomach pain after eating is also common. Stomach Pain After Eating | 16 Proven Factors - PainBalance.org 2 You can make ginger tea by chopping or grating 1 inch of ginger root and letting it steep in a cup of boiling water for 10 minutes. An abdominal massage is a great way to ease stomach cramps after eating. National Library of Medicines list Cutting down on fatty or spicy foods and reducing the intake of sugary drinks or caffeine can help too. Other symptoms include trouble sleeping, weight loss, and a rapid heartbeat. Suspected Volvulus?? Persistent stomach pain, especially after eating, can signify a more serious condition requiring medical treatment. However, there are a number of conditions that can lead to stomach (or abdominal) pain after eating, and these may include: Overeating Gas or bloating Stress Indigestion Food poisoning. Lower Left Abdominal Pain Causes and Possible Treatments If you are experiencing stomach pain after eating grapes, it is important to seek medical advice. For more information on the diagnosis and treatment of digestive conditions, schedule an appointment at Manhattan Gastroenterology today. Symptoms can last for days, weeks, and even months and may not always occur right after eating. Therefore, they tend to ferment in the gut and cause gas. In addition to corn, hundreds of other foods contain FODMAPs. Read more: What Can I Eat After Having Food Poisoning? The inflammation in the gastrointestinal tract can be severe, and as a result, when you eat food, you experience stomach pain. It feels like a burning sensation in the chest and throat. Went for an abbreviated morning walk, skipped breakfast, and then by 9:30 am was in a fair amount of abdominal pain. We take a look at the various causes, treatments, and conditions associated with a tight stomach. CONTENT DISCLAIMERThe information on this website is to provide general information. As a rule of thumb, do not exceed 70 grams of fiber per day, recommends Duke University. Only use soap and water . At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. When you purchase through links on our site, we may earn an affiliate commission. If you have a condition that affects your digestive tract, eating popcorn might stimulate abdominal pain and other symptoms. It usually affects critically ill people, especially those in an ICU. Finding alternatives, such as replacing fruit juices with water or tea, may help to cut down on stomach pain. IBS is a very complex medical condition to treat which may cause stomach pain after every meal. If you have any medical conditions that can cause stomach pain, you should call your doctor. (2017, April 25), Irritable bowel syndrome (IBS). Before thinking about what would be wrong with you or if any underlying medical issue is causing the discomforting symptoms, focus on what you have been eating for the last 24 hours. Psoriasis Increases Risk for Digestive Disorders, 9 Surprising Facts About Eosinophilic Esophagitis, The Dangers of Ignoring Chronic Constipation. Patients suffering from Crohn's disease and ulcerative colitis also have a higher antibody reaction to corn compared to normal people.Gastroesophageal reflux, gastritis, food allergies all can cause symptoms of abdominal discomfort and bloating. If youre experiencing stomach pain after eating, you may already have tried a few at-home treatments. These remedies. It is important to consult a physician for a consultation and examination regarding ANY and ALL symptoms or signs as they may signify a serious illness or condition. "The most common cause of stomach pain or GI distress after consuming chicken is food poisoning," says Beth . It can usually be treated at home with rest and fluids. They are not serious. This article will explore why bananas may cause GI symptoms and discuss ways to minimize them. Chronic constipation several weeks with three or fewer bowel movements can cause stomach pain and bloating. The triggers of indigestion can also be nutritional and include: There are many different types of stomach pain and upset. Potential causes of stomach discomfort experienced after eating bananas include irritable bowel syndrome (IBS, a common disorder causing abdominal pain, cramping, gas, bloating, and other GI problems), a banana allergy, or fructose intolerance. That's why you might experience bloating after eating tortilla chips, bagels, pastries, energy bars and other snacks. Symptoms such as gas, bloating, unusual burps, cramping, and diarrhea indicate that you have eaten something that has not digested well in your stomach. I noticed Hi there. Ways to help prevent stomach pain after eating may include: Many possible causes can result in stomach pain after eating, from foods you eat to serious medical conditions. Cutting out acidic foods and eating smaller meals throughout the day can help. Drink this about 20 minutes before meals. Most people report bloating, a swollen stomach, feeling full quickly, and diarrhea, which is quite normal if it is happening from overeating, consuming something undercooked, or contaminated. It is a severe condition that can turn life-threatening if it is not treated timely. (2016). Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Sign up for our free Healthy Living Newsletter, Back and Neck Surgery (Except Spinal Fusion), https://www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease/definition-facts, https://www.cdc.gov/foodsafety/symptoms.html, https://www.medanta.org/patient-education-blog/things-to-eat-and-avoid-when-you-have-an-upset-stomach/, https://www.niddk.nih.gov/health-information/digestive-diseases/gastritis-gastropathy/symptoms-causes, https://www.niddk.nih.gov/health-information/digestive-diseases/indigestion-dyspepsia/symptoms-causes, https://www.niddk.nih.gov/health-information/digestive-diseases/indigestion-dyspepsia/treatment. A gastroenterologist can help you find out more about the causes of stomach aches and even recommend an effective treatment plan based on your symptoms. Indigestion, which is also called dyspepsia or upset stomach, loosely describes a negative reaction in the digestive system to a particular food. Food allergies can lead to a severe allergic reaction known as anaphylaxis, which can cause you to stop breathing. The pain is occurring in the abdominal area, and the cause may not be related to the stomach. Use of this website and any information contained herein is governed by the Healthgrades User Agreement. If you have experienced stomach pain after eating, and it has not resolved on its own or with at-home treatments, contact your doctor. The body just needs time to process the food. Rich or fatty foods, caffeine, sugary drinks, and alcohol can make indigestion worse. 8. Not having enough bowel movements or having stool that is hard and difficult to pass is likely to be caused by constipation. There are a number of symptoms of intestinal ischemia including sudden abdominal pain, frequent forceful bowel movements, blood in your stool, nausea, and fever. Tips to Avoid Stomach Pain After Eating Nuts | livestrong That's why it's recommended to slowly introduce high-fiber foods into your diet, especially if you have IBS. Keeping a diary can help determine the foods causing an issue. Crohns disease is a form of inflammatory bowel disease (IBD) which can affect any part of the digestive system. It was found that it was effective in reducing abdominal pain and discomfort, as well as gas.13. However, if you continue to experience ongoing discomfort despite making lifestyle and dietary changes, it may be some medical issue that needs to be checked. MNT is the registered trade mark of Healthline Media. Other symptoms include diarrhoea, fever, fatigue, and blood in the stool. If you're allergic to it or have IBS, you're more likely to experience digestive distress after eating corn-derived products. When consumed in excess, it may cause gas, bloating, diarrhea, tummy pain and mineral deficiencies, warn the experts at Duke University. It may be a sign of a more serious condition that requires medical treatment. Celiac disease is often genetic and diagnosed with a blood test. BP was really high for me, but by the time the nurse was taking my medical history, the episode had completely passed (leaving only a sore abdomen, where I felt as if I'd been kicked from the inside out and some soreness in my right lower back). This could include: If you suspect that you have a food intolerance, trial and error is often the best way to identify it.